Natural ways to keep your teeth white

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Every year Poles spend a lot of money on making their teeth white. Most of us decide to buy whitening agents, which allow us to carry out the treatment at home. A large number of preparations contain chemical composition and their action does not always bring the desired effect. An interesting alternative will be to try natural ways to keep white teeth. Check how to whiten teeth in a simple and safe way. The key to success will definitely be regular use of one of the solutions listed below for a beautiful and pearly smile

There are many factors that contribute to teeth becoming covered with unsightly plaque and losing their natural shade. Certainly the lifestyle we lead is crucial, such elements as an unhealthy diet or nicotine addiction are certainly not conducive to healthy looking teeth. Some foods stain the teeth and make the enamel increasingly dull and the teeth look yellow. Such discoloration can be eliminated with the help of home methods. Components such as daily brushing and flossing and regular visits to the dentist are, of course, essential

Ways to have a beautiful smile and white teeth

  1. CURRICUM. Just rub the powdered spice with whitening properties into your teeth. At first, your teeth will stain yellow from the pigment in turmeric, but it will disappear after you rinse your teeth with water
  2. BAKING SODA. Baking soda is a substance that has very versatile properties. The particles in it can help remove plaque from the surface of your teeth. However, many dentists advise against this method of teeth whitening
  3. APPLE CIDER VINEGAR. The acid of vinegar can help dissolve plaque that builds up on your teeth. However, this method can cause your natural enamel to weaken.
  4. COCONUT OIL. Coconut oil is a safe product for dental health. It is recommended to use it in the form of oral rinses, which should be done for several months. It is a good way to enrich your daily oral hygiene to make your teeth whiter

Read also: 3 ways to use chamomile in your daily care

Main Photo: Christian Vierig/ Getty Images Entertainment/ Getty Images

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